Do you wake up with puffy bags under your eyes and wonder how to get rid of them?
Eye bags are common, but the reason behind them isn’t always the same.
They can become more noticeable with ageing, genetics, lack of sleep, fluid retention and certain lifestyle factors. In some people, the appearance is also related to changes in the skin and tissues around the eyes as they age.
So, how can eye bags be treated?
The right approach depends on what is causing them.
1. Start with simple lifestyle changes
If your eye bags are worse after a poor night’s sleep, getting adequate rest may help.
Reducing excessive salt intake can also help some people because salt can contribute to fluid retention and puffiness. Sleeping with your head slightly elevated may also reduce fluid accumulation around the eyes.
2. Try a cool compress
A cool, clean compress placed gently over closed eyes for a few minutes may temporarily reduce puffiness.
However, avoid putting ice directly on the delicate skin around your eyes.
3. Don’t use random eye remedies
The skin around your eyes is delicate.
Be careful about using products or “viral” remedies that have not been recommended by a qualified professional. For example, Cleveland Clinic specifically advises against using haemorrhoid creams around the eyes because they can irritate or damage the area.
4. Persistent bags may need professional assessment
If the bags are persistent, severe, affecting one eye, or accompanied by swelling, redness, pain or changes in vision, don’t assume it’s simply a cosmetic issue.
An eye-care professional can assess your eyes and help determine whether there is an underlying problem that needs attention.
For people in Lagos, Ikeja, Agidingbi and Ikoyi, Enny Eye Care can help you understand your eye-health concerns and determine the appropriate next step.
Your eyes deserve more than a quick internet remedy.
Whether you’re concerned about puffy eyes, ageing-related changes or another eye problem, professional advice can help you understand what’s really happening.
Don’t just treat the appearance. Understand the cause.
📍 Enny Eye Care — Ikeja & Ikoyi, Lagos
Book an eye examination and give your eyes the care they deserve.