How to Care for Your Contacts During Travel

How to Care for Your Contacts During Travel

Location: Ikeja and Ikoyi, Lagos State, Nigeria
Visit us at Enny Eye Care

Introduction
Traveling can be exciting, but if you wear contact lenses, keeping your eyes healthy and your lenses clean requires some extra care. Whether you’re heading on a short business trip or a long vacation, the last thing you want is eye discomfort ruining your journey.

At Enny Eye Care, with locations in Ikeja and Ikoyi, Lagos, we’ve put together essential tips to help you care for your contact lenses while traveling so you can focus on enjoying your trip.

1. Pack the Essentials

Always carry a well-prepared contact lens kit with everything you need.

• What to Include:
  • Contact lens case.
  • Multipurpose solution for cleaning and storing lenses.
  • Backup glasses in case of emergencies.
  • Travel-sized rewetting drops to keep your eyes hydrated.
• Pro Tip: Carry your lens kit in your hand luggage to ensure it’s easily accessible during your trip.

2. Follow the 20-20 Rule on Long Flights

Airplane cabins can be dry, which may lead to irritation when wearing contacts.

• The Rule: Every 20 minutes, look at something 20 feet away for 20 seconds. This helps prevent eye strain.
• Why It Helps: Reduces dryness and gives your eyes a much-needed break.

3. Clean Your Hands Before Handling Lenses

When traveling, you may touch surfaces that expose your hands to bacteria. Always wash your hands before putting in or removing your contact lenses.

• What to Do: Use soap and water to clean your hands thoroughly, and dry them with a lint-free towel before touching your lenses.
• Tip: Carry hand sanitizer for times when soap and water aren’t available.

4. Avoid Sleeping in Your Contacts

Travel can be tiring, but avoid the temptation to sleep in your lenses, especially during flights.

• Why It’s Important: Sleeping in lenses increases the risk of eye infections and discomfort.
• Solution: Use daily disposable lenses if you’re on the go or remove your lenses before resting.

5. Keep Your Eyes Hydrated

Dry environments like air-conditioned hotels, airplanes, or cars can make contact lenses uncomfortable.

• What to Use:
  • Rewetting drops recommended by your eye doctor.
  • Artificial tears to prevent dryness.
• Pro Tip: Blink frequently during screen time to avoid dryness caused by digital strain.

6. Have a Backup Plan

Always be prepared for unexpected situations when traveling.

• What to Carry:
  • Spare lenses (daily or monthly disposables).
  • A pair of prescription glasses for emergencies.
  • A printed copy of your lens prescription.

7. Stick to Your Cleaning Routine

No matter how busy your travels get, don’t neglect proper cleaning and storage of your lenses.

• Steps:
  • Clean and rinse your lenses with fresh solution daily.
  • Replace your lens case every three months.
• Tip: Never use tap water to clean your lenses—it may carry harmful bacteria.

Conclusion
Traveling with contact lenses doesn’t have to be a hassle if you take the right precautions. By keeping your lenses clean, staying hydrated, and having a backup plan, you can enjoy clear, comfortable vision wherever your journey takes you.

At Enny Eye Care in Ikeja and Ikoyi, Lagos, we’re here to help you prepare for stress-free travel with professional advice and high-quality lens care products. Visit us today for a personalized consultation!

📍 Ikeja and Ikoyi, Lagos State, Nigeria
💻 Visit us at Enny Eye Care
📞 Call us now to book your appointment!