Eye Care Tips & Fun Facts for Young Adults
Your 20s and 30s are all about hustle, glow-ups, and chasing dreams… but don’t leave your eyes behind! 👓💼✨
Here are 3 Smart Eye Tips just for you:
🔹 1. Sleep is Vision Therapy
Your eyes love a good 7–8 hours. Less sleep = dry, tired, blurry vision. Let those eyes rest, biko!
🔹 2. Your Phone Has Beef With Your Retina
Too much screen time causes strain. Use blue-light filters and take 20-20-20 breaks (every 20 minutes, look 20 feet away for 20 seconds).
🔹 3. Sunglasses Aren’t Just for Slay
They block UV rays that can damage your eyes over time. Look cool AND protect your sight!
Fun Eye Facts You Probably Didn’t Know:
🤯 Your eyes blink about 15–20 times per minute
🧠 Eyes can process 36,000 bits of info per hour
📸 The human eye can distinguish about 10 million colors
Your eyes do the most—so treat them like VIPs.
Come through to Enny Eye Care and keep that vision crystal clear.
🔹 IKEJA OFFICE
Suite 3-4 Ametyst Block, All Seasons Plaza (Opposite Cadbury)
24, Lateef Jakande Road, Agidingbi, Ikeja, Lagos.
📞 09034980198 | 08023182870 | 07011876992
🔹 IKOYI OFFICE
92, Obafemi Awolowo Road, S/W Ikoyi, Lagos.
📞 08178815244 | 08024108755