Are You at Risk for Digital Eye Strain? Find Out!

Are You at Risk for Digital Eye Strain? Find Out!

Do you spend hours staring at screens? You could be at risk for Digital Eye Strain (DES)—a common condition caused by prolonged screen time. Symptoms include:

🔹 Blurry vision after extended computer or phone use.
🔹 Dry, irritated eyes from reduced blinking.
🔹 Frequent headaches and eye fatigue.
🔹 Neck and shoulder pain due to poor posture.

💡 How to Prevent It: Follow the 20-20-20 rule – every 20 minutes, look at something 20 feet away for 20 seconds. Adjust screen brightness and use anti-glare lenses.

Protect your vision with expert care at Enny Eye Care in Ikeja & Ikoyi. Book an appointment today!