Our Blog
Kids Are Still at Home? Get Their Eyes Checked Before School Resumes
Your child may be enjoying the holiday, watching cartoons, playing games, reading, or spending time on a phone or tablet. But while they're still at home, there is something important parents shouldn't overlook: When was the last time your child's eyes were checked?...
Childhood Myopia Explained: Why Is Your Child Struggling to See Far Away?
Does your child sit very close to the television, squint at the board in school, or complain that they can't see things clearly from a distance? It may be more than simply needing to “sit closer.” One possible reason is myopia, commonly known as short-sightedness or...
Titanium Glasses: Lightweight, Strong and Stylish — Are They Right for You?
What if your glasses could be strong enough for everyday life, comfortable enough to wear all day, and stylish enough to complement your look? That is one reason titanium glasses have become a popular choice for people looking for high-quality eyewear. Whether you're...
Rimless Frames: The Stylish, Almost Invisible Glasses Taking Over Modern Eyewear
Want prescription glasses without making your glasses the first thing people notice? Imagine putting on your glasses and hearing: “Wow, I didn't even know you were wearing glasses!” That's one of the biggest attractions of rimless frames. Unlike traditional glasses,...
Why Is My Pregnancy Affecting My Eyes?
Pregnancy can change many things. Your appetite. Your energy levels. Your sleep. Your body. But your eyes? For many expectant mothers, changes in vision can come as a surprise. You may notice that your eyes feel dry, your contact lenses suddenly become uncomfortable,...
All Eye Issues Are Important — Even the Ones That Seem Small
“It’s just a little redness.”“My eye has been twitching, but it will stop.”“The blurry vision isn't that bad.”“It's probably just stress.”“I'll see someone if it gets worse.” We hear these things all the time. And sometimes, the symptom really is minor. But here's the...
Sleep and Your Eyes: What Happens While You Sleep?
You close your eyes. The lights go out. The world becomes quiet. And for several hours, you may assume that your eyes are simply doing nothing. But they aren't. While you sleep, your eyes and the tissues around them are taking a much-needed break from the demands of...
Achy and Swollen Eyes? Don’t Ignore What They’re Telling You
You wake up and something feels wrong. Your eyelids feel heavy. Your eyes look puffy. Perhaps they are sore when you blink. You look in the mirror and wonder: “Did I just not sleep well?” Sometimes, that's exactly what happened. But aching and swollen eyes can have...
Full-Rim Frames: The Classic Eyeglass Style That Still Gets It Right
Walk into an optical shop and you will quickly discover that choosing glasses is not simply about finding a frame that looks good. There are shapes, colours, materials, sizes—and then there is one important question: How much of the lens do you want the frame to hold?...
Spherical Contact Lenses: What Are They and Who Needs Them?
You put a contact lens on your eye, blink a few times, and suddenly the world looks sharper. But have you ever wondered what exactly is inside that tiny lens? Not all contact lenses are designed the same way. Some are made to correct astigmatism. Others are designed...
Body Workouts That Support Healthy Eyes
You probably think of exercise as something you do for your waistline, heart, muscles, or fitness. But here is something many people overlook: Your eyes are part of your body too. And the habits that support your overall health can also support your eye health. That...
Free Eye Test Brings Hope to the Heart of Lagos
Good eye care should be accessible to everyone. Every Friday, Enny Eye Care offers a FREE EYE TEST from 8:30 AM – 6:00 PM, giving more people an opportunity to check their vision and detect potential eye problems early. Because sometimes, one eye test can bring...
Salak (Snake Fruit): The Unusual Fruit Your Eyes Will Thank You For
Not every eye-friendly fruit is a household name. Salak, popularly known as snake fruit because of its reddish-brown scaly skin, is a tropical delicacy native to Indonesia — and it turns out to be a quiet ally for healthy vision. What Makes Salak Good for Your Eyes...
Free Eye Test Every Friday at Enny Eye Care — Protect Your Vision, Save on Frames
Your eyes work hard for you every single day — reading, driving, working, recognising the faces you love. Yet eye care is one of the most overlooked parts of routine health checks. At Enny Eye Care, we're making it easier than ever to prioritise your vision, starting...
Cranberry & Apple: A Sweet Boost for Your Eyes
Good vision isn't only about regular eye examinations and the right pair of glasses — what you eat plays a quiet but powerful role in how well you see, today and years from now. Two everyday fruits worth adding to your plate are cranberries and apples. Why Cranberries...
Prickly Pear for Your Eyes? What This Unusual Fruit Can Really Do
The Fruit That Looks Like It Belongs in the Desert It is colourful.It is sweet.It grows on a cactus.And yes—it has a rather intimidating name. Prickly pear. Also known as cactus pear, this fruit may not be the first thing that comes to mind when someone says "eat for...
Sleeping With Your Eye Makeup On? Read This First
When Beauty Goes to Bed, Your Eyes May Not Be Happy It is late. You've had a long day. You're tired, your bed is calling, and removing your makeup feels like one more task you simply don't have the energy to do. So you tell yourself: "I'll clean it off in the...
Can Your Contact Lenses Damage Your Eyes?
They make your eyes look beautiful. They can even make you see more clearly. But here's the question: Are you wearing your contact lenses safely? Contact lenses can be convenient and fashionable, but they are still medical devices. Wearing them incorrectly can...
Dark Circles: Why Do You Have Them Even After Sleeping?
You slept well. So why are your eyes still giving you away? You went to bed early. You had a good night's sleep. But when you looked in the mirror the next morning… There they were again—dark circles under your eyes. If you've ever wondered, “Why do I still look tired...
Treating Eye Bags: What Really Works?
Do you wake up with puffy bags under your eyes and wonder how to get rid of them? Eye bags are common, but the reason behind them isn't always the same. They can become more noticeable with ageing, genetics, lack of sleep, fluid retention and certain lifestyle...
Turning 60? Don’t Let “It’s Just Age” Steal Your Vision
“Mummy, why are you holding your phone so far away?” “Daddy, why do you need the light this bright to read?” Sometimes, changes in vision happen so gradually that we simply blame age. You may notice that small print is harder to read, bright headlights bother you more...
Life With Nystagmus: Treatment, Support, and Living With Confidence
Living with nystagmus can sometimes feel like having to explain something about yourself that other people may not understand. Perhaps someone has asked why your eyes move. Perhaps you've wondered whether your vision will affect your ability to work, study, travel,...
Don’t Ignore Nystagmus: How Unchecked Vision Problems Can Affect Everyday Life
Nystagmus and Vision: Risks of Leaving It Unchecked | Enny Eye Care When your eyes move involuntarily, it can be easy to think, "That's just how my eyes are." And for some people, particularly those who have had nystagmus since childhood, it may simply be something...
What Is Nystagmus? Understanding Involuntary Eye Movements
What Is Nystagmus? Causes, Types & Effects on Vision | Enny Eye Care Imagine looking at a person's eyes and noticing that they seem to move repeatedly without the person intentionally moving them. The movement may be from side to side, up and down, or even in a...
When Your Eyes Move on Their Own: Early Signs of Nystagmus You Should Know
Have you ever noticed that someone's eyes seem to move from side to side, up and down, or in a circular pattern without them intentionally moving them? Or perhaps you've noticed something similar when looking in the mirror. This unusual movement may sometimes be a...